Gratitude Bullet Journal Spread (2018)
I find that no matter what kind of day I’ve had I can make myself feel better by taking time to be grateful. This gratitude bullet journal spread gives me a way to be creative at the same time as making myself feel better by taking time to be grateful.
Sometimes it’s just a word that I draw and play around with the font and sometimes, if I feel adventurous, I try to actually draw. I’m not the best but it’s funt to try. I totally use google or find inspiration on pintrest.
There really isn’t too much to say about this. All I know is that when I take the time to be grateful I feel better.
I’ve really been trying to make sure that I’m thankful for everything. Even the bad stuff. Especially the bad stuff. I try to remind myself daily that there are people out there who would be thrilled to have what I have. I know that I’ve worked hard for the things I have but I am still incredibly lucky.
It’s more about appreciating the little things in life. I have always been a fan of Hygge even before I knew it was a thing. I’ve made a huge effort to be more in the moment and enjoy simple experiences (like a cup of tea in front of a fire) than stuff.
That’s also another thing I like about including this gratitude bullet journal spread. It’s a simple way to unwind and create but not spend any money.