5 SEC JOURNAL

CREATED BY MEL ROBBINS

I love finding new tools that help my productivity.  If you say you don’t have time this 5 second journal is your answer.  It was created by one of my favorite coaches and motivational speakers Mel Robbins.

STEP 1

BRAINSTORM

I always like to start with a good brainstorm.  This way I can have a starting plcae for what I need to get into my schedule.  Since I was going to be moving everything around I did it in Excel to speed up my process.

STEP 2

SKETCH

This is the most fun in my opinion.  After all the hard work (well hardest in the process) this step is a piece of cake. 

I use the TomBow Brush Pens for this.  I have a chart that I go by that I created to make sure I was using all the colors that I ordered.  There are two colors for each month one dark and one light . .  

STEP 3

UTILIZE

This is the most fun in my opinion.  After all the hard work (well hardest in the process) this step is a piece of cake. 

I use the TomBow Brush Pens for this.  I have a chart that I go by that I created to make sure I was using all the colors that I ordered.  There are two colors for each month one dark and one light . .