[special_heading4 title_content= “5 SEC JOURNAL” h_tag= “h3” title_color= “rgba(0,128,129,1)” caption_content= “” caption_font= “special” caption_color= “” divider_style= “both” divider_color= “#efefef” hide_in= “” css_id= “” css_classes= “” animate= “1” animation_type= “none” animation_delay= “0” animation_duration= “300” padding= ‘{“d”:””}’ margin= ‘{“d”:””}’ border_style= ‘{“d”:”solid”,”l”:”solid”,”t”:”solid”,”m”:”solid”}’ border= ‘{“d”:””}’ border_color= “” border_radius= “” box_shadow= “0px 0px 0px 0px rgba(0,0,0,0)” key= “HJzj5kExbS”][/special_heading4]
CREATED BY MEL ROBBINS

I love finding new tools that help my productivity.  If you say you don’t have time this 5 second journal is your answer.  It was created by one of my favorite coaches and motivational speakers Mel Robbins.

[special_heading5 title_content= “STEP 1” h_tag= “h1” title_color= “rgba(190,216,216,1)” caption_content= “BRAINSTORM” caption_font= “h5” caption_color= “rgba(0,128,129,1)” title_alignment= “center” hide_in= “” css_id= “” css_classes= “” animate= “1” animation_type= “none” animation_delay= “0” animation_duration= “300” padding= ‘{“d”:””}’ margin= ‘{“d”:””}’ border_style= ‘{“d”:”solid”,”l”:”solid”,”t”:”solid”,”m”:”solid”}’ border= ‘{“d”:””}’ border_color= “” border_radius= “” box_shadow= “0px 0px 0px 0px rgba(0,0,0,0)” divider_style= “both” divider_color= “#efefef” key= “S1LlhqJ4gWH”][/special_heading5]

I always like to start with a good brainstorm.  This way I can have a starting plcae for what I need to get into my schedule.  Since I was going to be moving everything around I did it in Excel to speed up my process.

[special_heading5 title_content= “STEP 2” h_tag= “h1” title_color= “rgba(190,216,216,1)” caption_content= “SKETCH” caption_font= “h5” caption_color= “rgba(0,128,129,1)” title_alignment= “center” hide_in= “” css_id= “” css_classes= “” animate= “1” animation_type= “none” animation_delay= “0” animation_duration= “300” padding= ‘{“d”:””}’ margin= ‘{“d”:””}’ border_style= ‘{“d”:”solid”,”l”:”solid”,”t”:”solid”,”m”:”solid”}’ border= ‘{“d”:””}’ border_color= “” border_radius= “” box_shadow= “0px 0px 0px 0px rgba(0,0,0,0)” divider_style= “both” divider_color= “#efefef” key= “Syax39J4ebr”][/special_heading5]

This is the most fun in my opinion.  After all the hard work (well hardest in the process) this step is a piece of cake. 

I use the TomBow Brush Pens for this.  I have a chart that I go by that I created to make sure I was using all the colors that I ordered.  There are two colors for each month one dark and one light . .  

[special_heading5 title_content= “STEP 3” h_tag= “h1” title_color= “rgba(190,216,216,1)” caption_content= “UTILIZE” caption_font= “h5” caption_color= “rgba(0,128,129,1)” title_alignment= “center” hide_in= “” css_id= “” css_classes= “” animate= “1” animation_type= “none” animation_delay= “0” animation_duration= “300” padding= ‘{“d”:””}’ margin= ‘{“d”:””}’ border_style= ‘{“d”:”solid”,”l”:”solid”,”t”:”solid”,”m”:”solid”}’ border= ‘{“d”:””}’ border_color= “” border_radius= “” box_shadow= “0px 0px 0px 0px rgba(0,0,0,0)” divider_style= “both” divider_color= “#efefef” key= “SyQZn51EgbB”][/special_heading5]

This is the most fun in my opinion.  After all the hard work (well hardest in the process) this step is a piece of cake. 

I use the TomBow Brush Pens for this.  I have a chart that I go by that I created to make sure I was using all the colors that I ordered.  There are two colors for each month one dark and one light . .