[special_heading4 title_content= “GRATITUDE” h_tag= “h3” title_color= “rgba(0,128,129,1)” caption_content= “” caption_font= “special” caption_color= “” divider_style= “both” divider_color= “#efefef” hide_in= “” css_id= “” css_classes= “” animate= “1” animation_type= “none” animation_delay= “0” animation_duration= “300” padding= ‘{“d”:””}’ margin= ‘{“d”:””}’ border_style= ‘{“d”:”solid”,”l”:”solid”,”t”:”solid”,”m”:”solid”}’ border= ‘{“d”:””}’ border_color= “” border_radius= “” box_shadow= “0px 0px 0px 0px rgba(0,0,0,0)” key= “HyM8RrNbeS”][/special_heading4]
BULLET JOURNAL SETUP

I find that no matter what kind of day I’ve had I can make myself feel better by taking time to be grateful.  This gratitude bullet journal spread gives me a way to be creative at the same time as making myself feel better by taking time to be grateful.

[special_heading title_content= “THE TOOLS I USED” title_color= “” h_tag= “h4” subtitle_spl_font= “1” disable_separator= “0” separator_style= “1” icon_name= “oshine_diamond” icon_color= “rgba(0,128,129,1)” separator_color= “#efefef” separator_thickness= “1” separator_width= “40” separator_pos= “0” title_align= “center” hide_in= “” css_id= “” css_classes= “” animate= “1” animation_type= “none” animation_delay= “0” animation_duration= “300” padding= ‘{“d”:””}’ margin= ‘{“d”:””}’ border_style= ‘{“d”:”solid”,”l”:”solid”,”t”:”solid”,”m”:”solid”}’ border= ‘{“d”:””}’ border_color= “” border_radius= “” box_shadow= “0px 0px 0px 0px rgba(0,0,0,0)” key= “HJq8RBN-lH”][/special_heading]

  • TomBow Dual Brush Pens

  • N60 – Cool Gray

  • 992 – Sand

  • Black Pigma Micron 03

  • Leuchtturm1917 Dot Journal

  • Moo Professional Eraser

[special_heading2 title_content= “HOW I DID IT” h_tag= “h3” title_color= “rgba(0,128,129,1)” border_color= “#232323” border_thickness= “5” padding= ‘{“d”:”20px 30px 20px 30px “}’ margin= ‘{“d”:””}’ title_alignment= “center” hide_in= “” css_id= “” css_classes= “” animate= “1” animation_type= “none” animation_delay= “0” animation_duration= “300” box_shadow= “0px 0px 0px 0px rgba(0,0,0,0)” separator_thickness= “1” key= “rk0gLCBVbgr”][/special_heading2]
[special_heading5 title_content= “STEP 1” h_tag= “h1” title_color= “rgba(190,216,216,1)” caption_content= “SKETCH” caption_font= “h5” caption_color= “rgba(0,128,129,1)” title_alignment= “center” hide_in= “” css_id= “” css_classes= “” animate= “1” animation_type= “none” animation_delay= “0” animation_duration= “300” padding= ‘{“d”:””}’ margin= ‘{“d”:””}’ border_style= ‘{“d”:”solid”,”l”:”solid”,”t”:”solid”,”m”:”solid”}’ border= ‘{“d”:””}’ border_color= “” border_radius= “” box_shadow= “0px 0px 0px 0px rgba(0,0,0,0)” divider_style= “both” divider_color= “#efefef” key= “r1QZ8Cr4WlH”][/special_heading5]

Sometimes it’s just a word that I draw and play around with the font and sometimes, if I feel adventurous, I try to actually draw.  I’m not the best but it’s funt to try.  I totally use google or find inspiration on pintrest.  

There really isn’t too much to say about this.  All I know is that when I take the time to be grateful I feel better.  

I’ve really been trying to make sure that I’m thankful for everything.  Even the bad stuff.  Especially the bad stuff.  I try to remind myself daily that there are people out there who would be thrilled to have what I have.  I know that I’ve worked hard for the things I have but I am still incredibly lucky.  

It’s more about appreciating the little things in life.  I have always been a fan of  Hygge even before I knew it was a thing.  I’ve made a huge effort to be more in the moment and enjoy simple experiences (like a cup of tea in front of a fire) than stuff.

That’s also another thing I like about including this gratitude bullet journal spread.  It’s a simple way to unwind and create but not spend any money.